Thanks for stopping by. I began this blog in 2010 with no direction. It was just a venue to write down my thoughts. As time has gone on, I have narrowed my focus on motivation, health (food, nutrition & fitness). I am no expert... this is just a passion and interest of mine. As a person who was 30 lbs more than I am today, I am here to share ideas with you on how I got to where I am today.
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